recipes

Acai Keto Bites

I learned from Dr. Mark Hyman a few years ago, that fats are not bad for you, and from there on out I have always slathered my foods with ghee, oil, and butter without shame. When I discovered the Keto diet I knew that I could definitely take a lot of those recipes and adapt them to my own eating habits.

These bites are super yummy and can be made with coconut oil, but since I have a coconut allergy I ended up making them with only ghee and they turned out great and the perfect recipe to curb your sweet tooth! The sugar I used is Monk Fruit which has zero calories and doesn’t raise your GI.

I only had puppy paw print molds, but you can obviously pour these into any shape you want!

 

Acai Keto Bites

Fat filled metabolism boosters in a bite sized form!

  • 1/2 cup Ghee
  • 2 scoop collagen peptides (Vital Proteins)
  • 1/3 cup Monk Fruit Sugar (Lakato)
  • 3/4 tsp salt
  • 3 tbsp acai (powder)
  1. Place all your ingredients in a food processor. Process until everything is blended together.
  2. Using a silicone mold, pour the batter into the molds.
  3. Freeze until solid. Pop them out of the molds when slightly thawed for best results.
  4. Store in an airtight freezer-container for up to 2 weeks!

If you decide to make these, I’d love to see them! Tag me in your photo on Instagram @caleeshea

1 Comment
  • Megan Anne ❄️
    Posted at 04:48h, 27 June Reply

    These sound so good! The paw prints are just adorable & probably make great for photos! 🙂 Defiantly want to give these a try!

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